Thinking Strong and Feeling Smart

Thinking Strong and Feeling Smart is an interactive growth mindset and emotional regulation book designed to help children develop stronger thinking skills, greater self-awareness and a healthier relationship with their emotions.

The book features 10 colourful, interactive poster-style lessons covering important wellbeing concepts such as positive thinking, resilience, emotional literacy, mindfulness and managing big feelings. Alongside each poster, guided self-reflection exercises encourage children to connect the lesson with their own thoughts, emotions and everyday experiences.

The visual format makes complex wellbeing ideas easy to understand, discuss and remember. Children can explore each topic individually, with a parent or as part of a classroom, counselling or wellbeing lesson.

Perfect for teachers, parents, therapists and wellbeing professionals, Thinking Strong and Feeling Smart can be used as a complete learning journey or dipped into whenever a child or group needs a meaningful discussion, visual reminder or reflective activity.

An engaging social-emotional learning resource that helps children build a growth mindset, develop emotional regulation skills and become more confident, reflective and resilient thinkers.