How My Feelings Talk

 How My Feelings Talk takes children aged 4–6 on a fun and imaginative journey through the world of emotions. With rich, child-friendly descriptions, each feeling comes to life while helping children understand how emotions can appear in their thoughts, behaviours and bodies.

Through playful characters and interoceptive body clues—such as a fluttery tummy, warm cheeks or a beating heart—children learn to notice, name and identify what they are feeling. This builds emotional vocabulary, body awareness and essential emotional literacy skills.

Perfect for shared reading at home, in classrooms or therapy settings, How My Feelings Talk helps children become curious about their inner world and understand that their feelings are always communicating with them.

A beautifully engaging emotional regulation book for children that supports them to name, notice and navigate their feelings with greater confidence.